15 Ausreden, warum man sich nicht um seine Fitness kümmern kann. Aber leider genau auch die Ausreden, warum man den Status quo unbedingt erhalten muss.
#3: My job takes my time and energy. #4: I’m too tired. #14: The weather sucks. #15: I AM NOT MOTIVATED. There we go. They are on the table. My excuses not to exercise (again). Leo Babauta @ Zen Habits wrote a recent post titled 15 Great Excuses Not to Form the Fitness Habit that has lingered with me. He lists 15 excuses that have blocked him from exercise – along with his „excuse blasters.“ And of course, I’ve added my commentary…
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